I originally created these eight Meditation Mantras as Phone Wallpapers for myself as a daily reminders of my intentions to assist in creating my life of joy!
I wanted to create something that I could access daily even hourly incorporating a visualisation of my chakra energy centres and a reminder of the intention I want to focus on in each centre.
How I use them:
By saving one of the 8 phone wallpapers as the wallpaper background on my phone I have a quick and frequent visual reminder of my intentions every single time I pick up my phone to use it.
Before a meditation I take a few minutes to breathe in the words and colors of each of the 8 energy centres to be banked in my memory as a visualisation reminder during my mediations.
As there are 8, you could even focus on one per day for a week as a quick 8-day meditation challenge.
Each wallpaper is created with a daily meditation mantra for every chakra, perfect for your daily meditation practice. Whether you're a fan of Joe Dispenza Meditations or simply looking to enhance your mindfulness journey as a Mom, these wallpapers are a perfect fit!
I enjoyed creating these and I hope you find them useful too - enjoy your journey.
